This is a bit of an unusual post, but as I’ve written before I’m trying to change some habits including exercising more often. My mantra this week has been “If you are tired of starting over, don’t quit.” I’m really tired of starting over, so I’m finding new tools to help me stay motivated, and I’m taking inspiration from friends who are on similar journeys. My week was a mixed success but I’m focusing on the parts that I did right, including dragging myself out to the Al Buehler Trail today. I ran the whole thing for only the third time. Yea for me!
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